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Easy Vegan Breakfast Smoothie

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

The fastest, easiest, healthiest and LOVELIEST breakfast is just a quick blend away! Once you get in the smoothie habit, you'll never look back...

A hand holding a jar filled with smoothie

Equipment
 High-Powered Blender - ideally one with a tamper (like a Vitamix or Blendtec)
Plants
 Frozen Fruit - whatever you can get your hands on! Buy in bulk or freeze fruit before it goes bad to save food waste.
 Frozen Greens - kale, spinach, chard... don't let greens go bad, give them a good wash and freeze them!
 Fresh Fruit - use what you have in your fruit bowl.. bananas, kiwis, oranges etc. There's no wrong or right here.
 Plant Milk (see Notes section below) - store bough or homemade will do (you could also sub or add in fresh juice or coconut water)
 Frozen or Fresh Veggies - zucchini, celery, cauliflower, and carrot are great options!
 Optional Additions - flax, chia seed, and hemp add a great nutritional boost (Omega-3s!)
1

Add all of your ingredients to your high powered blender and blend away!

2

Use what you have available to you and always remember to play with your food... there's no wrong or right when it comes to a smoothie.

3

Always try and incorporate veggies when possible - it's a great way to sneak in a little nutritional boost and to help cut down on sugars.