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Burcha

Yields1 ServingPrep Time10 minsCook Time15 minsTotal Time25 mins

Cereal gets a bad rap for being loaded with sugars and added fillers, but this simple lean morning mixture is far from your typical bowl of Honey Nut O's. It's incredibly easy to make and all fo the ingredients can come straight from the bulk section of your local market.

Bowl of Burcha

 ¾ cup dried fruit (I prefer tart cherries, but use what you like!)
 ½ cup buckwheat
 ½ cup pumpkin seeds
 ½ cup sunflower seeds (I like mine toasted/salted)
 ¼ cup chia seeds
 ¼ cup hemp seeds
 ¼ cup cacao nibs
 ¼ cup golden flax seeds
1

Preheat your oven to 400°F

2

Line a baking sheet with parchment paper and add all ingredients except your dried fruit.

3

Toast in the oven for about 12 to 15 min (keep a close eye to ensure nothing burns) tossing halfway in between.

4

Once cooled, add your dried fruit and toss.

5

Store in an airtight container in the cupboard.